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At Habitus, we believe our surroundings don’t just reflect who we are — they shape who we become. The name Habitus  comes from sociology, inspired by the work of Pierre Bourdieu, a French thinker who explored how our environments and experiences influence our behavior, mindset, and daily rhythm. When people ask, “What is the meaning of habitus?”  — in simple terms, habitus meaning  refers to the ways our environment, upbringing, and daily routines form the lens through which

How your environment shapes focus and emotion. Your home is more than a backdrop — it’s a living extension of your nervous system. The Flow Coherence™ method is built on the science of how our surroundings influence cognitive load and emotional regulation. When our spaces are disorganized, our brains stay in a subtle state of alertness. We scan, we search, we over-process. But when our environment is intentional, calm, and aligned, our bodies respond with relief. Understandin